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	<title>youreasyyoga.com &#187; Yoga Practice</title>
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	<link>http://youreasyyoga.com</link>
	<description>A guide to living your yoga from a devoted yogi</description>
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		<title>Best Beginner Yoga Poses</title>
		<link>http://youreasyyoga.com/290/best-beginner-yoga-poses/</link>
		<comments>http://youreasyyoga.com/290/best-beginner-yoga-poses/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 18:41:51 +0000</pubDate>
		<dc:creator>Mike Handy</dc:creator>
				<category><![CDATA[Yoga Feeds]]></category>
		<category><![CDATA[Beginner Yoga]]></category>
		<category><![CDATA[Personal Yoga]]></category>
		<category><![CDATA[Yoga Poses]]></category>
		<category><![CDATA[Yoga Practice]]></category>

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		<description><![CDATA[Starting a personal yoga practice is one of the greatest steps you can take in life to advance yourself personally and spiritually, and in this article I am going to get you started by teaching you so...]]></description>
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		<title>Yoga for Modern City Life: Ancient Practice Fits Modern Life</title>
		<link>http://youreasyyoga.com/270/yoga-for-modern-city-life-ancient-practice-fits-modern-life/</link>
		<comments>http://youreasyyoga.com/270/yoga-for-modern-city-life-ancient-practice-fits-modern-life/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 22:51:41 +0000</pubDate>
		<dc:creator>Mike Handy</dc:creator>
				<category><![CDATA[Yoga Feeds]]></category>
		<category><![CDATA[Bonner]]></category>
		<category><![CDATA[Holy Cow]]></category>
		<category><![CDATA[S South]]></category>
		<category><![CDATA[South Windermere Shopping Center]]></category>
		<category><![CDATA[West Ashley]]></category>
		<category><![CDATA[Yoga Practice]]></category>

		<guid isPermaLink="false">http://www.goarticles.com/cgi-bin/showa.cgi?C=1855178</guid>
		<description><![CDATA[
 When Trace Bonner launched Holy Cow in West Ashley's South Windermere Shopping Center last summer, she didn't know what to expect. Now she's teaching 16 classes a week and adding another instructor...]]></description>
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		<title>Yoga Classes Online</title>
		<link>http://youreasyyoga.com/262/yoga-classes-online/</link>
		<comments>http://youreasyyoga.com/262/yoga-classes-online/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 21:31:53 +0000</pubDate>
		<dc:creator>Mike Handy</dc:creator>
				<category><![CDATA[Yoga Feeds]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fad]]></category>
		<category><![CDATA[Golden Rule]]></category>
		<category><![CDATA[Mental Fitness]]></category>
		<category><![CDATA[Yoga Classes]]></category>
		<category><![CDATA[Yoga Online]]></category>
		<category><![CDATA[Yoga Practice]]></category>

		<guid isPermaLink="false">http://www.goarticles.com/cgi-bin/showa.cgi?C=1843901</guid>
		<description><![CDATA[Although considered by many simply as an exercise fad, yoga practice has in fact helped thousands of people in improving their physical and mental fitness. Remember the golden rule of never judging a ...]]></description>
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		<title>Best Free Yoga Poses</title>
		<link>http://youreasyyoga.com/249/best-free-yoga-poses/</link>
		<comments>http://youreasyyoga.com/249/best-free-yoga-poses/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 17:07:02 +0000</pubDate>
		<dc:creator>Mike Handy</dc:creator>
				<category><![CDATA[Yoga Feeds]]></category>
		<category><![CDATA[Free Yoga]]></category>
		<category><![CDATA[Personal Yoga]]></category>
		<category><![CDATA[Pra]]></category>
		<category><![CDATA[Yoga Exercises]]></category>
		<category><![CDATA[Yoga Poses]]></category>
		<category><![CDATA[Yoga Practice]]></category>

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		<description><![CDATA[In this article I will share with you five of the very best yoga poses and exercises to help you with your personal yoga practice. What you will find with the yoga poses below, is that they can be pra...]]></description>
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		<title>Yoga Anatomy</title>
		<link>http://youreasyyoga.com/189/yoga-anatomy/</link>
		<comments>http://youreasyyoga.com/189/yoga-anatomy/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 20:11:05 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga eBooks]]></category>
		<category><![CDATA[Alterations]]></category>
		<category><![CDATA[Anatomical Drawings]]></category>
		<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[Body Position]]></category>
		<category><![CDATA[Deeper Understanding]]></category>
		<category><![CDATA[Expert Color]]></category>
		<category><![CDATA[Expert Instruction]]></category>
		<category><![CDATA[Invaluable Resource]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[Premiere]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[Yoga Breathing]]></category>
		<category><![CDATA[Yoga Pose]]></category>
		<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[Yoga Studio]]></category>
		<category><![CDATA[Yoga Therapy]]></category>

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		<description><![CDATA[Yoga Anatomy


	            
                          See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy [...]]]></description>
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		<title>Yoga as Medicine  The Yogic Prescription for Health and Healing</title>
		<link>http://youreasyyoga.com/193/yoga-as-medicine-the-yogic-prescription-for-health-and-healing/</link>
		<comments>http://youreasyyoga.com/193/yoga-as-medicine-the-yogic-prescription-for-health-and-healing/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 20:11:05 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga eBooks]]></category>
		<category><![CDATA[Chronic Fatigue]]></category>
		<category><![CDATA[Definitive Book]]></category>
		<category><![CDATA[Groundbreaking Work]]></category>
		<category><![CDATA[Health And Healing]]></category>
		<category><![CDATA[History And Science]]></category>
		<category><![CDATA[Hiv Aids]]></category>
		<category><![CDATA[Holistic Practice]]></category>
		<category><![CDATA[John Friend]]></category>
		<category><![CDATA[Master Teachers]]></category>
		<category><![CDATA[Medical Editor]]></category>
		<category><![CDATA[Paperback Ed]]></category>
		<category><![CDATA[Patricia Walden]]></category>
		<category><![CDATA[Rodney Yee Yoga]]></category>
		<category><![CDATA[Systematic Technology]]></category>
		<category><![CDATA[Therapeutic Yoga]]></category>
		<category><![CDATA[Yoga Magazine]]></category>
		<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[Yoga Practices]]></category>
		<category><![CDATA[Yoga Teachers]]></category>
		<category><![CDATA[Yoga Therapy]]></category>

		<guid isPermaLink="false">http://youreasyyoga.com/193/yoga-as-medicine-the-yogic-prescription-for-health-and-healing/</guid>
		<description><![CDATA[Yoga as Medicine  The Yogic Prescription for Health and Healing


	            
                          The definitive book of yoga therapy, this [...]]]></description>
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		</item>
		<item>
		<title>Preparing Your Home Yoga Schedule</title>
		<link>http://youreasyyoga.com/144/preparing-your-home-yoga-schedule/</link>
		<comments>http://youreasyyoga.com/144/preparing-your-home-yoga-schedule/#comments</comments>
		<pubDate>Mon, 18 May 2009 07:00:47 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[british yoga]]></category>
		<category><![CDATA[Circumstances]]></category>
		<category><![CDATA[Dandasana]]></category>
		<category><![CDATA[easy yoga]]></category>
		<category><![CDATA[face yoga]]></category>
		<category><![CDATA[Free Yoga]]></category>
		<category><![CDATA[Janusirsasana]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Minute Sessions]]></category>
		<category><![CDATA[my yoga]]></category>
		<category><![CDATA[Personal Schedule]]></category>
		<category><![CDATA[pocket yoga]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Sarvangasana]]></category>
		<category><![CDATA[Savasana]]></category>
		<category><![CDATA[Setu Bhanda Sarvangasana]]></category>
		<category><![CDATA[Simple Yoga]]></category>
		<category><![CDATA[Tadasana]]></category>
		<category><![CDATA[try yoga]]></category>
		<category><![CDATA[Utkatasana]]></category>
		<category><![CDATA[Virasana]]></category>
		<category><![CDATA[Yoga Posture]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[Yoga Practice]]></category>

		<guid isPermaLink="false">http://youreasyyoga.com/?p=144</guid>
		<description><![CDATA[When you practice Yoga at home, you may not always be under the best circumstances to ensure you follow your routine properly. Today’s modern lifestyle puts much more pressure on your working day and removes much of our free time. Yoga requires regular practice in order for it’s benefits to take effect so it’s important [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Yoga Practice at Home</title>
		<link>http://youreasyyoga.com/38/yoga-practice-at-home/</link>
		<comments>http://youreasyyoga.com/38/yoga-practice-at-home/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 19:00:40 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Body Muscles]]></category>
		<category><![CDATA[Breathing Control]]></category>
		<category><![CDATA[british yoga]]></category>
		<category><![CDATA[Different Things]]></category>
		<category><![CDATA[easy yoga]]></category>
		<category><![CDATA[Exercise Regime]]></category>
		<category><![CDATA[face yoga]]></category>
		<category><![CDATA[Favour]]></category>
		<category><![CDATA[Intensive Selection]]></category>
		<category><![CDATA[my yoga]]></category>
		<category><![CDATA[Pain Discomfort]]></category>
		<category><![CDATA[pocket yoga]]></category>
		<category><![CDATA[practice at home]]></category>
		<category><![CDATA[Right Position]]></category>
		<category><![CDATA[Stretches]]></category>
		<category><![CDATA[Time Don]]></category>
		<category><![CDATA[try yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[Yoga Sessions]]></category>

		<guid isPermaLink="false">http://youreasyyoga.com/?p=38</guid>
		<description><![CDATA[There are ten different things you will need to consider in order to carefully and properly plan out your Yoga practice at home to make it as easy and beneficial as possible.

1. Time.
There are no set rules and regulations about when you practice Yoga especially at home. You can practice whenever you want but the more [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>An Introduction to the Benefits of Yoga</title>
		<link>http://youreasyyoga.com/22/an-introduction-to-the-benefits-of-yoga/</link>
		<comments>http://youreasyyoga.com/22/an-introduction-to-the-benefits-of-yoga/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 19:00:18 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[Breathing Control]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Exercise Class]]></category>
		<category><![CDATA[Exercise Classes]]></category>
		<category><![CDATA[Exercise Regime]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Healing Process]]></category>
		<category><![CDATA[Health Complaints]]></category>
		<category><![CDATA[Improving Blood Circulation]]></category>
		<category><![CDATA[India Yoga]]></category>
		<category><![CDATA[Internal Organ]]></category>
		<category><![CDATA[Iyegnar]]></category>
		<category><![CDATA[Mind Exercise]]></category>
		<category><![CDATA[Muscle Tone]]></category>
		<category><![CDATA[Organ Functions]]></category>
		<category><![CDATA[Preventative Measure]]></category>
		<category><![CDATA[Sanskrit]]></category>
		<category><![CDATA[Word Yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[Yoga Practice]]></category>

		<guid isPermaLink="false">http://youreasyyoga.com/?p=22</guid>
		<description><![CDATA[If you are as of yet undecided whether or not Yoga will be beneficial for you and don’t know if it’s something you wish to undertake this introduction can help you decide. Yoga isn’t just for physical benefits; it has a great many different benefits including breathing control, relaxation, improved focus and concentration, personal development [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Safety Information</title>
		<link>http://youreasyyoga.com/1/yoga-safety-information/</link>
		<comments>http://youreasyyoga.com/1/yoga-safety-information/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 10:19:18 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Benign Tumours]]></category>
		<category><![CDATA[british yoga]]></category>
		<category><![CDATA[Careful Consideration]]></category>
		<category><![CDATA[Comfortable Room]]></category>
		<category><![CDATA[Contact Lenses]]></category>
		<category><![CDATA[Creases]]></category>
		<category><![CDATA[easy yoga]]></category>
		<category><![CDATA[Epilepsy]]></category>
		<category><![CDATA[face yoga]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Multiple Sclerosis]]></category>
		<category><![CDATA[my yoga]]></category>
		<category><![CDATA[Petit Mal]]></category>
		<category><![CDATA[Physical Handicaps]]></category>
		<category><![CDATA[pocket yoga]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Professional Tutor]]></category>
		<category><![CDATA[Retina]]></category>
		<category><![CDATA[try yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[yoga safety]]></category>
		<category><![CDATA[Yoga Session]]></category>
		<category><![CDATA[Yoga Sessions]]></category>

		<guid isPermaLink="false">http://youreasyyoga.com/?p=1</guid>
		<description><![CDATA[There are a few things to take under careful consideration before you begin your Yoga session. Safety is vitally important in Yoga and especially so when you are doing these exercises at home unsupervised by a professional tutor.

Before you consider starting any Yoga regime you should be aware that most common Yoga postures are not [...]]]></description>
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