<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>youreasyyoga.com &#187; Variations</title>
	<atom:link href="http://youreasyyoga.com/tag/variations/feed/" rel="self" type="application/rss+xml" />
	<link>http://youreasyyoga.com</link>
	<description>A guide to living your yoga from a devoted yogi</description>
	<lastBuildDate>Thu, 12 Nov 2009 11:10:50 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Hatha Yoga Illustrated</title>
		<link>http://youreasyyoga.com/197/hatha-yoga-illustrated/</link>
		<comments>http://youreasyyoga.com/197/hatha-yoga-illustrated/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 20:11:05 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga eBooks]]></category>
		<category><![CDATA[Anusara]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Body Awareness]]></category>
		<category><![CDATA[Color Photos]]></category>
		<category><![CDATA[Convenience]]></category>
		<category><![CDATA[Execution]]></category>
		<category><![CDATA[Hatha Yoga]]></category>
		<category><![CDATA[Increase Flexibility]]></category>
		<category><![CDATA[Increase Stamina]]></category>
		<category><![CDATA[Increase Strength]]></category>
		<category><![CDATA[Intensity]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Parameters]]></category>
		<category><![CDATA[Personal Preference]]></category>
		<category><![CDATA[Pose]]></category>
		<category><![CDATA[Proper Alignment]]></category>
		<category><![CDATA[Stamina]]></category>
		<category><![CDATA[Stress And Anxiety]]></category>
		<category><![CDATA[Stress Anxiety]]></category>
		<category><![CDATA[Variations]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Yoga Routines]]></category>

		<guid isPermaLink="false">http://youreasyyoga.com/197/hatha-yoga-illustrated/</guid>
		<description><![CDATA[Hatha Yoga Illustrated


	            
                          Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga [...]]]></description>
		<wfw:commentRss>http://youreasyyoga.com/197/hatha-yoga-illustrated/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Expanding Your Knowledge of Yoga Postures</title>
		<link>http://youreasyyoga.com/142/expanding-your-knowledge-of-yoga-postures/</link>
		<comments>http://youreasyyoga.com/142/expanding-your-knowledge-of-yoga-postures/#comments</comments>
		<pubDate>Sat, 16 May 2009 07:00:13 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Beginner Level]]></category>
		<category><![CDATA[Bolster]]></category>
		<category><![CDATA[british yoga]]></category>
		<category><![CDATA[Dandasana]]></category>
		<category><![CDATA[easy yoga]]></category>
		<category><![CDATA[face yoga]]></category>
		<category><![CDATA[Janusirsasana]]></category>
		<category><![CDATA[Lower Back Pains]]></category>
		<category><![CDATA[my yoga]]></category>
		<category><![CDATA[pocket yoga]]></category>
		<category><![CDATA[Pose]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Simple Yoga]]></category>
		<category><![CDATA[Sitting Posture]]></category>
		<category><![CDATA[Triang Mukhaikapada Pascimottanasana]]></category>
		<category><![CDATA[try yoga]]></category>
		<category><![CDATA[Variations]]></category>
		<category><![CDATA[Yoga Asana]]></category>
		<category><![CDATA[Yoga Posture]]></category>
		<category><![CDATA[yoga postures]]></category>

		<guid isPermaLink="false">http://youreasyyoga.com/?p=142</guid>
		<description><![CDATA[As your skills in Yoga increase your ability to progress will also increase. This will require slowly adding more and more complex postures to your repertoire. Rather than memorising completely different postures, you should begin by adapting postures and then moving through their different variations until you can complete the full pose. The following is [...]]]></description>
		<wfw:commentRss>http://youreasyyoga.com/142/expanding-your-knowledge-of-yoga-postures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Medicine – Asanas for Backaches</title>
		<link>http://youreasyyoga.com/140/yoga-medicine-asanas-for-backaches/</link>
		<comments>http://youreasyyoga.com/140/yoga-medicine-asanas-for-backaches/#comments</comments>
		<pubDate>Thu, 14 May 2009 07:00:36 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Ardha Candrasana]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back Pains]]></category>
		<category><![CDATA[british yoga]]></category>
		<category><![CDATA[Corpse]]></category>
		<category><![CDATA[easy yoga]]></category>
		<category><![CDATA[face yoga]]></category>
		<category><![CDATA[Fracture]]></category>
		<category><![CDATA[Half Uttanasana]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Hips]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[my yoga]]></category>
		<category><![CDATA[pocket yoga]]></category>
		<category><![CDATA[Poor Posture]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Right Angle]]></category>
		<category><![CDATA[Savasana]]></category>
		<category><![CDATA[Simple Yoga]]></category>
		<category><![CDATA[Stiff Neck And Shoulders]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[try yoga]]></category>
		<category><![CDATA[Upper Thighs]]></category>
		<category><![CDATA[Uttanasana]]></category>
		<category><![CDATA[Variations]]></category>
		<category><![CDATA[Virasana]]></category>
		<category><![CDATA[Yoga Asanas]]></category>
		<category><![CDATA[Yoga Medicine]]></category>
		<category><![CDATA[yoga postures]]></category>

		<guid isPermaLink="false">http://youreasyyoga.com/?p=140</guid>
		<description><![CDATA[Yoga can be used to treat a great many different problems such as headaches, stiff neck and shoulders, stiff hips and even backache. These specially selected Yoga Asanas are designed to be both beginner friendly and alleviate backaches in both the lower and upper back. You should not use these postures if you have severe [...]]]></description>
		<wfw:commentRss>http://youreasyyoga.com/140/yoga-medicine-asanas-for-backaches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Simple Yoga Asana Variations to Expand your Skills</title>
		<link>http://youreasyyoga.com/126/three-simple-yoga-asana-variations-to-expand-your-skills/</link>
		<comments>http://youreasyyoga.com/126/three-simple-yoga-asana-variations-to-expand-your-skills/#comments</comments>
		<pubDate>Thu, 07 May 2009 07:00:23 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Basic Yoga]]></category>
		<category><![CDATA[british yoga]]></category>
		<category><![CDATA[Cross Bolsters]]></category>
		<category><![CDATA[Dandasana]]></category>
		<category><![CDATA[easy yoga]]></category>
		<category><![CDATA[face yoga]]></category>
		<category><![CDATA[Janusirsasana]]></category>
		<category><![CDATA[Left Foot]]></category>
		<category><![CDATA[Left Knee]]></category>
		<category><![CDATA[Left Leg]]></category>
		<category><![CDATA[my yoga]]></category>
		<category><![CDATA[pocket yoga]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Savasana]]></category>
		<category><![CDATA[Simple Yoga]]></category>
		<category><![CDATA[Switch Legs]]></category>
		<category><![CDATA[Tadasana]]></category>
		<category><![CDATA[try yoga]]></category>
		<category><![CDATA[Utkatasana]]></category>
		<category><![CDATA[Variations]]></category>
		<category><![CDATA[Yoga Asana]]></category>
		<category><![CDATA[Yoga Pose]]></category>
		<category><![CDATA[yoga postures]]></category>

		<guid isPermaLink="false">http://youreasyyoga.com/?p=126</guid>
		<description><![CDATA[If you are looking to move on with your Yoga and add more postures to your personal regime you should start by building on the three simple postures of Tadasana, Dandasana and Savasana. You can find details of these three postures in “Three Simple Yoga Postures you cannot Live Without” if you are not already [...]]]></description>
		<wfw:commentRss>http://youreasyyoga.com/126/three-simple-yoga-asana-variations-to-expand-your-skills/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.723 seconds -->
