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	<title>youreasyyoga.com &#187; Iyegnar</title>
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	<description>A guide to living your yoga from a devoted yogi</description>
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		<title>Tools You Will Need For The Yoga Asanas</title>
		<link>http://youreasyyoga.com/136/tools-you-will-need-for-the-yoga-asanas/</link>
		<comments>http://youreasyyoga.com/136/tools-you-will-need-for-the-yoga-asanas/#comments</comments>
		<pubDate>Sun, 10 May 2009 07:00:09 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[british yoga]]></category>
		<category><![CDATA[easy yoga]]></category>
		<category><![CDATA[face yoga]]></category>
		<category><![CDATA[Freedom Of Movement]]></category>
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		<category><![CDATA[Iyegnar]]></category>
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		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Supta Padangusthasana]]></category>
		<category><![CDATA[try yoga]]></category>
		<category><![CDATA[Uttanasana]]></category>
		<category><![CDATA[Yoga Asana]]></category>
		<category><![CDATA[Yoga Asanas]]></category>
		<category><![CDATA[Yoga Posture]]></category>
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		<description><![CDATA[It is important to practice Yoga in a way that makes it as safe and comfortable as possible. Thanks to the work of Iyegnar many beginners worldwide can now achieve Yoga postures where they could not before. Many Yoga posture snow have variations that include the use of tools in order to make them more [...]]]></description>
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		<title>The Tools You Will Need to Help Make Yoga Easier and Safer</title>
		<link>http://youreasyyoga.com/24/the-tools-you-will-need-to-help-make-yoga-easier-and-safer/</link>
		<comments>http://youreasyyoga.com/24/the-tools-you-will-need-to-help-make-yoga-easier-and-safer/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 19:00:17 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Bandage]]></category>
		<category><![CDATA[Bends]]></category>
		<category><![CDATA[Bharavajasana]]></category>
		<category><![CDATA[Elbows]]></category>
		<category><![CDATA[Forehead]]></category>
		<category><![CDATA[Halasana]]></category>
		<category><![CDATA[Household]]></category>
		<category><![CDATA[Iyegnar]]></category>
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		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Props]]></category>
		<category><![CDATA[Savasana]]></category>
		<category><![CDATA[Setu Bandha Sarvangasana]]></category>
		<category><![CDATA[Simpler Method]]></category>
		<category><![CDATA[Sukhasana]]></category>
		<category><![CDATA[Three Steps]]></category>
		<category><![CDATA[Traditional Postures]]></category>
		<category><![CDATA[Twists]]></category>
		<category><![CDATA[Variants]]></category>
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		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Yoga Enthusiasts]]></category>
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		<description><![CDATA[B.K.S. Iyegnar is one of the pioneers of the Yoga methods and over time he has developed a method of Yoga that allows people of all levels to participate and develop. This has brought Yoga to a wide range of people and opened up the access to Yoga where before it was closed. One of [...]]]></description>
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		<title>An Introduction to the Benefits of Yoga</title>
		<link>http://youreasyyoga.com/22/an-introduction-to-the-benefits-of-yoga/</link>
		<comments>http://youreasyyoga.com/22/an-introduction-to-the-benefits-of-yoga/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 19:00:18 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[Breathing Control]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Exercise Class]]></category>
		<category><![CDATA[Exercise Classes]]></category>
		<category><![CDATA[Exercise Regime]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Healing Process]]></category>
		<category><![CDATA[Health Complaints]]></category>
		<category><![CDATA[Improving Blood Circulation]]></category>
		<category><![CDATA[India Yoga]]></category>
		<category><![CDATA[Internal Organ]]></category>
		<category><![CDATA[Iyegnar]]></category>
		<category><![CDATA[Mind Exercise]]></category>
		<category><![CDATA[Muscle Tone]]></category>
		<category><![CDATA[Organ Functions]]></category>
		<category><![CDATA[Preventative Measure]]></category>
		<category><![CDATA[Sanskrit]]></category>
		<category><![CDATA[Word Yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[Yoga Practice]]></category>

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		<description><![CDATA[If you are as of yet undecided whether or not Yoga will be beneficial for you and don’t know if it’s something you wish to undertake this introduction can help you decide. Yoga isn’t just for physical benefits; it has a great many different benefits including breathing control, relaxation, improved focus and concentration, personal development [...]]]></description>
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