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	<title>youreasyyoga.com &#187; Free Yoga</title>
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	<link>http://youreasyyoga.com</link>
	<description>A guide to living your yoga from a devoted yogi</description>
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		<title>Free yoga workshop</title>
		<link>http://youreasyyoga.com/300/free-yoga-workshop/</link>
		<comments>http://youreasyyoga.com/300/free-yoga-workshop/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 21:08:44 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Events]]></category>
		<category><![CDATA[Alex]]></category>
		<category><![CDATA[Asheville School]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Free Yoga]]></category>
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		<category><![CDATA[Led]]></category>
		<category><![CDATA[Lee Recreation Center]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Yoga School]]></category>
		<category><![CDATA[Yoga Workshop]]></category>
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		<description><![CDATA[You may have noticed that there are free yoga workshops available around the country where experienced practitioners and highly accomplished graduates guide participants through various techniques and postures to enhance overall well-being, breathing, flexibility and posture. One such recent workshop was led by Alex Moody, a graduate of the Asheville Yoga School at Stephens-Lee Recreation [...]]]></description>
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		<title>Best Free Yoga Poses</title>
		<link>http://youreasyyoga.com/249/best-free-yoga-poses/</link>
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		<pubDate>Tue, 28 Jul 2009 17:07:02 +0000</pubDate>
		<dc:creator>Mike Handy</dc:creator>
				<category><![CDATA[Yoga Feeds]]></category>
		<category><![CDATA[Free Yoga]]></category>
		<category><![CDATA[Personal Yoga]]></category>
		<category><![CDATA[Pra]]></category>
		<category><![CDATA[Yoga Exercises]]></category>
		<category><![CDATA[Yoga Poses]]></category>
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		<description><![CDATA[In this article I will share with you five of the very best yoga poses and exercises to help you with your personal yoga practice. What you will find with the yoga poses below, is that they can be pra...]]></description>
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		<title>Fat Free Yoga   Lose Weight and Feel Great FOR BEGINNERS and BEYOND with Ana Brett and Ravi Singh NOW WITH THE MATRIX</title>
		<link>http://youreasyyoga.com/203/fat-free-yoga-lose-weight-and-feel-great-for-beginners-and-beyond-w-ana-brett-and-ravi-singh-now-w-the-matrix/</link>
		<comments>http://youreasyyoga.com/203/fat-free-yoga-lose-weight-and-feel-great-for-beginners-and-beyond-w-ana-brett-and-ravi-singh-now-w-the-matrix/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 20:11:05 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga DVD]]></category>
		<category><![CDATA[Abdominal Strengthening]]></category>
		<category><![CDATA[Ana Brett]]></category>
		<category><![CDATA[Breath Meditation]]></category>
		<category><![CDATA[Breath Of Fire]]></category>
		<category><![CDATA[Breathing Exercise]]></category>
		<category><![CDATA[Carden]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[Fight Fire]]></category>
		<category><![CDATA[Free Yoga]]></category>
		<category><![CDATA[Glandular System]]></category>
		<category><![CDATA[Gold Standard]]></category>
		<category><![CDATA[Habit Patterns]]></category>
		<category><![CDATA[Impact Aerobics]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Menu Option]]></category>
		<category><![CDATA[Musical Score]]></category>
		<category><![CDATA[Personal Ideal]]></category>
		<category><![CDATA[Problem Areas]]></category>
		<category><![CDATA[Ravi Singh]]></category>
		<category><![CDATA[Sophisticated Approach]]></category>

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		<description><![CDATA[Fat Free Yoga   Lose Weight and Feel Great FOR BEGINNERS and BEYOND w  Ana Brett and Ravi Singh NOW W THE   MATRIX


	            
                 [...]]]></description>
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		<title>Preparing Your Home Yoga Schedule</title>
		<link>http://youreasyyoga.com/144/preparing-your-home-yoga-schedule/</link>
		<comments>http://youreasyyoga.com/144/preparing-your-home-yoga-schedule/#comments</comments>
		<pubDate>Mon, 18 May 2009 07:00:47 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[british yoga]]></category>
		<category><![CDATA[Circumstances]]></category>
		<category><![CDATA[Dandasana]]></category>
		<category><![CDATA[easy yoga]]></category>
		<category><![CDATA[face yoga]]></category>
		<category><![CDATA[Free Yoga]]></category>
		<category><![CDATA[Janusirsasana]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Minute Sessions]]></category>
		<category><![CDATA[my yoga]]></category>
		<category><![CDATA[Personal Schedule]]></category>
		<category><![CDATA[pocket yoga]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Sarvangasana]]></category>
		<category><![CDATA[Savasana]]></category>
		<category><![CDATA[Setu Bhanda Sarvangasana]]></category>
		<category><![CDATA[Simple Yoga]]></category>
		<category><![CDATA[Tadasana]]></category>
		<category><![CDATA[try yoga]]></category>
		<category><![CDATA[Utkatasana]]></category>
		<category><![CDATA[Virasana]]></category>
		<category><![CDATA[Yoga Posture]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[Yoga Practice]]></category>

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		<description><![CDATA[When you practice Yoga at home, you may not always be under the best circumstances to ensure you follow your routine properly. Today’s modern lifestyle puts much more pressure on your working day and removes much of our free time. Yoga requires regular practice in order for it’s benefits to take effect so it’s important [...]]]></description>
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