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	<title>youreasyyoga.com &#187; Breathing Control</title>
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	<link>http://youreasyyoga.com</link>
	<description>A guide to living your yoga from a devoted yogi</description>
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		<title>Three Simple Yoga Postures You Cannot Live Without</title>
		<link>http://youreasyyoga.com/124/three-simple-yoga-postures-you-cannot-live-without/</link>
		<comments>http://youreasyyoga.com/124/three-simple-yoga-postures-you-cannot-live-without/#comments</comments>
		<pubDate>Tue, 05 May 2009 07:00:52 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Ankles]]></category>
		<category><![CDATA[Breathing Control]]></category>
		<category><![CDATA[british yoga]]></category>
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		<category><![CDATA[Corpse Pose]]></category>
		<category><![CDATA[Dandasana]]></category>
		<category><![CDATA[easy yoga]]></category>
		<category><![CDATA[Equilibrium]]></category>
		<category><![CDATA[face yoga]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Lying Posture]]></category>
		<category><![CDATA[my yoga]]></category>
		<category><![CDATA[Palms]]></category>
		<category><![CDATA[pocket yoga]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Savasana]]></category>
		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[Simple Yoga]]></category>
		<category><![CDATA[Sitting Posture]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[Staff Pose]]></category>
		<category><![CDATA[Standing Posture]]></category>
		<category><![CDATA[Straight Line]]></category>
		<category><![CDATA[Tadasana]]></category>
		<category><![CDATA[The Mountain Pose]]></category>
		<category><![CDATA[try yoga]]></category>
		<category><![CDATA[Twists]]></category>
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		<guid isPermaLink="false">http://youreasyyoga.com/?p=124</guid>
		<description><![CDATA[If you are a Yoga beginner, these three postures are the very first things you should learn before you try all those complicated twists and inversions. Make sure you are completely comfortable with these three postures and practice them regularly before you start learning anything else.

1. Tadasana  (The Mountain Pose) – Standing Posture.
This is the very [...]]]></description>
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		<title>What Does All This Yoga Jargon Mean?</title>
		<link>http://youreasyyoga.com/122/what-does-all-this-yoga-jargon-mean/</link>
		<comments>http://youreasyyoga.com/122/what-does-all-this-yoga-jargon-mean/#comments</comments>
		<pubDate>Sat, 02 May 2009 08:00:48 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Breathing Control]]></category>
		<category><![CDATA[Bringer]]></category>
		<category><![CDATA[british yoga]]></category>
		<category><![CDATA[Detailed Explanation]]></category>
		<category><![CDATA[Dharana]]></category>
		<category><![CDATA[easy yoga]]></category>
		<category><![CDATA[face yoga]]></category>
		<category><![CDATA[Legendary Founder]]></category>
		<category><![CDATA[my yoga]]></category>
		<category><![CDATA[Niyama]]></category>
		<category><![CDATA[No Doubt]]></category>
		<category><![CDATA[Patanjali]]></category>
		<category><![CDATA[Personal Disciplines]]></category>
		<category><![CDATA[pocket yoga]]></category>
		<category><![CDATA[Self Discipline]]></category>
		<category><![CDATA[Tadasana]]></category>
		<category><![CDATA[try yoga]]></category>
		<category><![CDATA[Yama]]></category>
		<category><![CDATA[Yoga Aphorisms]]></category>
		<category><![CDATA[Yoga Asana]]></category>
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		<guid isPermaLink="false">http://youreasyyoga.com/?p=122</guid>
		<description><![CDATA[You may feel a bit like you have jumped in at the deep end. There are a lot of technical words in Yoga, many of which originate from Sanskrit so it can be difficult to understand and follow instructions as a beginner. This is a quick but detailed explanation of some of the more common [...]]]></description>
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		<title>Yoga Practice at Home</title>
		<link>http://youreasyyoga.com/38/yoga-practice-at-home/</link>
		<comments>http://youreasyyoga.com/38/yoga-practice-at-home/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 19:00:40 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Body Muscles]]></category>
		<category><![CDATA[Breathing Control]]></category>
		<category><![CDATA[british yoga]]></category>
		<category><![CDATA[Different Things]]></category>
		<category><![CDATA[easy yoga]]></category>
		<category><![CDATA[Exercise Regime]]></category>
		<category><![CDATA[face yoga]]></category>
		<category><![CDATA[Favour]]></category>
		<category><![CDATA[Intensive Selection]]></category>
		<category><![CDATA[my yoga]]></category>
		<category><![CDATA[Pain Discomfort]]></category>
		<category><![CDATA[pocket yoga]]></category>
		<category><![CDATA[practice at home]]></category>
		<category><![CDATA[Right Position]]></category>
		<category><![CDATA[Stretches]]></category>
		<category><![CDATA[Time Don]]></category>
		<category><![CDATA[try yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[Yoga Practice]]></category>
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		<guid isPermaLink="false">http://youreasyyoga.com/?p=38</guid>
		<description><![CDATA[There are ten different things you will need to consider in order to carefully and properly plan out your Yoga practice at home to make it as easy and beneficial as possible.

1. Time.
There are no set rules and regulations about when you practice Yoga especially at home. You can practice whenever you want but the more [...]]]></description>
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		<title>An Introduction to the Benefits of Yoga</title>
		<link>http://youreasyyoga.com/22/an-introduction-to-the-benefits-of-yoga/</link>
		<comments>http://youreasyyoga.com/22/an-introduction-to-the-benefits-of-yoga/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 19:00:18 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[Breathing Control]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Exercise Class]]></category>
		<category><![CDATA[Exercise Classes]]></category>
		<category><![CDATA[Exercise Regime]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Healing Process]]></category>
		<category><![CDATA[Health Complaints]]></category>
		<category><![CDATA[Improving Blood Circulation]]></category>
		<category><![CDATA[India Yoga]]></category>
		<category><![CDATA[Internal Organ]]></category>
		<category><![CDATA[Iyegnar]]></category>
		<category><![CDATA[Mind Exercise]]></category>
		<category><![CDATA[Muscle Tone]]></category>
		<category><![CDATA[Organ Functions]]></category>
		<category><![CDATA[Preventative Measure]]></category>
		<category><![CDATA[Sanskrit]]></category>
		<category><![CDATA[Word Yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[Yoga Practice]]></category>

		<guid isPermaLink="false">http://youreasyyoga.com/?p=22</guid>
		<description><![CDATA[If you are as of yet undecided whether or not Yoga will be beneficial for you and don’t know if it’s something you wish to undertake this introduction can help you decide. Yoga isn’t just for physical benefits; it has a great many different benefits including breathing control, relaxation, improved focus and concentration, personal development [...]]]></description>
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