<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>youreasyyoga.com &#187; asanas</title>
	<atom:link href="http://youreasyyoga.com/tag/asanas/feed/" rel="self" type="application/rss+xml" />
	<link>http://youreasyyoga.com</link>
	<description>A guide to living your yoga from a devoted yogi</description>
	<lastBuildDate>Thu, 12 Nov 2009 11:10:50 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The Benefits of Tantra Breathing Techniques</title>
		<link>http://youreasyyoga.com/277/the-benefits-of-tantra-breathing-techniques/</link>
		<comments>http://youreasyyoga.com/277/the-benefits-of-tantra-breathing-techniques/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 09:19:10 +0000</pubDate>
		<dc:creator>Mike Handy</dc:creator>
				<category><![CDATA[Yoga Feeds]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[Breathing Techniques]]></category>
		<category><![CDATA[Esoteric Art]]></category>
		<category><![CDATA[Muni]]></category>
		<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Unique System]]></category>

		<guid isPermaLink="false">http://www.goarticles.com/cgi-bin/showa.cgi?C=1871913</guid>
		<description><![CDATA[The techniques of Tantra breathing form the most esoteric part of the art of tantra. Vamana Muni formulated a unique system of breathing, which is also evident in the asanas prescribed by Rishi Patanj...]]></description>
		<wfw:commentRss>http://youreasyyoga.com/277/the-benefits-of-tantra-breathing-techniques/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Light on Yoga  The Bible of Modern Yoga</title>
		<link>http://youreasyyoga.com/190/light-on-yoga-the-bible-of-modern-yoga/</link>
		<comments>http://youreasyyoga.com/190/light-on-yoga-the-bible-of-modern-yoga/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 20:11:05 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Books]]></category>
		<category><![CDATA[Ancient Healing]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[Ashtanga]]></category>
		<category><![CDATA[Ashtanga Yoga]]></category>
		<category><![CDATA[Authoritative Source]]></category>
		<category><![CDATA[Breathing Exercises]]></category>
		<category><![CDATA[Breathing Techniques]]></category>
		<category><![CDATA[Definitive Guide]]></category>
		<category><![CDATA[Degree Views]]></category>
		<category><![CDATA[Hatha Yoga]]></category>
		<category><![CDATA[Illustrations]]></category>
		<category><![CDATA[Light On Yoga]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Star Light]]></category>
		<category><![CDATA[Yehudi Menuhin]]></category>
		<category><![CDATA[Yin Yan]]></category>
		<category><![CDATA[Yoga Class]]></category>
		<category><![CDATA[Yoga Practitioners]]></category>
		<category><![CDATA[Yoga Teacher Training]]></category>
		<category><![CDATA[Yoga Training]]></category>

		<guid isPermaLink="false">http://youreasyyoga.com/190/light-on-yoga-the-bible-of-modern-yoga/</guid>
		<description><![CDATA[Light on Yoga  The Bible of Modern Yoga


	            
                          The definitive guide to the philosophy and practice of [...]]]></description>
		<wfw:commentRss>http://youreasyyoga.com/190/light-on-yoga-the-bible-of-modern-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Anatomy</title>
		<link>http://youreasyyoga.com/189/yoga-anatomy/</link>
		<comments>http://youreasyyoga.com/189/yoga-anatomy/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 20:11:05 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga eBooks]]></category>
		<category><![CDATA[Alterations]]></category>
		<category><![CDATA[Anatomical Drawings]]></category>
		<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[Body Position]]></category>
		<category><![CDATA[Deeper Understanding]]></category>
		<category><![CDATA[Expert Color]]></category>
		<category><![CDATA[Expert Instruction]]></category>
		<category><![CDATA[Invaluable Resource]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[Premiere]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[Yoga Breathing]]></category>
		<category><![CDATA[Yoga Pose]]></category>
		<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[Yoga Studio]]></category>
		<category><![CDATA[Yoga Therapy]]></category>

		<guid isPermaLink="false">http://youreasyyoga.com/189/yoga-anatomy/</guid>
		<description><![CDATA[Yoga Anatomy


	            
                          See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy [...]]]></description>
		<wfw:commentRss>http://youreasyyoga.com/189/yoga-anatomy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Safety Precautions on Yoga Before You Begin</title>
		<link>http://youreasyyoga.com/147/safety-precautions-on-yoga-before-you-begin/</link>
		<comments>http://youreasyyoga.com/147/safety-precautions-on-yoga-before-you-begin/#comments</comments>
		<pubDate>Wed, 20 May 2009 07:00:04 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[Benign Tumors]]></category>
		<category><![CDATA[Bladder]]></category>
		<category><![CDATA[Bowels]]></category>
		<category><![CDATA[british yoga]]></category>
		<category><![CDATA[Contact Lenses]]></category>
		<category><![CDATA[Detached Retina]]></category>
		<category><![CDATA[easy yoga]]></category>
		<category><![CDATA[Eye Problems]]></category>
		<category><![CDATA[face yoga]]></category>
		<category><![CDATA[Fitness Club]]></category>
		<category><![CDATA[Health Risks]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Hiv Aids]]></category>
		<category><![CDATA[Light Snacks]]></category>
		<category><![CDATA[my yoga]]></category>
		<category><![CDATA[Physical Handicaps]]></category>
		<category><![CDATA[pocket yoga]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Pregnant Women]]></category>
		<category><![CDATA[Professional Supervision]]></category>
		<category><![CDATA[Proper Safety Precautions]]></category>
		<category><![CDATA[try yoga]]></category>
		<category><![CDATA[Yoga Session]]></category>

		<guid isPermaLink="false">http://youreasyyoga.com/?p=147</guid>
		<description><![CDATA[Before you begin your Yoga journey you need to ensure you are fully aware of the dangers and health risks involved. That means following proper safety precautions and knowing your limits. It is recommended that people suffering from any of the following should not attempt Yoga without the right professional supervision:

• Cancer or Benign Tumors
• Eye problems [...]]]></description>
		<wfw:commentRss>http://youreasyyoga.com/147/safety-precautions-on-yoga-before-you-begin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asanas During Menstruation</title>
		<link>http://youreasyyoga.com/30/asanas-during-menstruation/</link>
		<comments>http://youreasyyoga.com/30/asanas-during-menstruation/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 19:00:56 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Ardha Baddha Padma Pascimottanasana]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[Baddhakonasana]]></category>
		<category><![CDATA[Dandasana]]></category>
		<category><![CDATA[Janusirsasana]]></category>
		<category><![CDATA[Maricyasana I]]></category>
		<category><![CDATA[menstruation]]></category>
		<category><![CDATA[Pascimottanasana]]></category>
		<category><![CDATA[Savasana]]></category>
		<category><![CDATA[Setu Bandha Sarvangasana]]></category>
		<category><![CDATA[Supta Baddhakonasana]]></category>
		<category><![CDATA[Supta Virasana]]></category>
		<category><![CDATA[Triang Mukhaikapada Pascimottanasana]]></category>
		<category><![CDATA[Upavistakonasana]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga postures]]></category>

		<guid isPermaLink="false">http://youreasyyoga.com/?p=30</guid>
		<description><![CDATA[When practicing Yoga you should take care about which postures you complete if you are menstruating. Strenuous poses such as standing poses and inverted poses that can have a negative effect on the flow of blood during this time are to be avoided. There are however a variety of safe postures you can complete during [...]]]></description>
		<wfw:commentRss>http://youreasyyoga.com/30/asanas-during-menstruation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Introduction to the Benefits of Yoga</title>
		<link>http://youreasyyoga.com/22/an-introduction-to-the-benefits-of-yoga/</link>
		<comments>http://youreasyyoga.com/22/an-introduction-to-the-benefits-of-yoga/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 19:00:18 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[Breathing Control]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Exercise Class]]></category>
		<category><![CDATA[Exercise Classes]]></category>
		<category><![CDATA[Exercise Regime]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Healing Process]]></category>
		<category><![CDATA[Health Complaints]]></category>
		<category><![CDATA[Improving Blood Circulation]]></category>
		<category><![CDATA[India Yoga]]></category>
		<category><![CDATA[Internal Organ]]></category>
		<category><![CDATA[Iyegnar]]></category>
		<category><![CDATA[Mind Exercise]]></category>
		<category><![CDATA[Muscle Tone]]></category>
		<category><![CDATA[Organ Functions]]></category>
		<category><![CDATA[Preventative Measure]]></category>
		<category><![CDATA[Sanskrit]]></category>
		<category><![CDATA[Word Yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[Yoga Practice]]></category>

		<guid isPermaLink="false">http://youreasyyoga.com/?p=22</guid>
		<description><![CDATA[If you are as of yet undecided whether or not Yoga will be beneficial for you and don’t know if it’s something you wish to undertake this introduction can help you decide. Yoga isn’t just for physical benefits; it has a great many different benefits including breathing control, relaxation, improved focus and concentration, personal development [...]]]></description>
		<wfw:commentRss>http://youreasyyoga.com/22/an-introduction-to-the-benefits-of-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.929 seconds -->
